This is an excellent time to become a fitness hero—or at least not atrophy during these stay-at-home weeks.
A handful of hip studios that usually cost some coin are offering generously long free trials.
Here you will find fat-burning workouts, kickboxing routines, total body strength training, workouts for boosting metabolism, stretching sequences, and more.
No matter whether you have experience doing fitness classes or are a complete beginner, Sweaty Betty has something that will get you working at an appropriate level.
There are many variations of pCraig Ballentyne of Turbulence Training provides a wonderful collection of no-equipment bodyweight workouts designed to help you burn fat and get lean.
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